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I always encourage an “encourage-ability partner” for anyone working to move toward helpful goals, and away from ‘perfect.’ To check on your targets and make sure you aren’t making them overwhelmingly high, this can be a trusted friend, or professional.

If you would like a few coaching sessions with me to help you formulate positive, reasonable goals and steps to get there — from someone who understands the “straitjacket” — we can do that. A single Coaching session is $149. A package of three, 30-minute, one-on-one coaching sessions is $395 total. Just email me at and we can set it up, or sign up below.

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